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新冠疫情下,慢性病患者居家管控病情16字策略

文/达医晓护 2020-03-18 16:17:43 来源:中国网大连娱网棋牌 频道

特殊时期,慢性病患者如何管理?

70121584486266129

ZHEISHI DAYIXIAOHU DEDI 2357 PIANWENZHANG

JINGUANMUQIANGUONEIXINGUANBINGDUYIQINGYIJINGDEDAOYOUXIAODEKONGZHI,DANFANGKONGYIJIUBUNENGSONGXIE;JINGUANMUQIANDABUFENYIYUANYIJINGHUIFULEMENZHENJIUZHEN,DANYIYUANZUOWEIRENYUANMIJIDECHANGSUO,RENGXUJINLIANGBIMIANJIUZHENCISHU。YIXIEMANXINGJIBINGHUANZHE,RUGAOXUEYA、TANGNIAOBING、XINZANGBING、SHENZANGBINGDENGXUYAOZHANGQIFUYAO、DINGQISUIFANGDEHUANZHEERYAN,YINGRUHEZIWOGUANLIKONGZHINI?QISHI,JIBIANMEIYOUZHEIBOYIQING,MANXINGJIBINGYESHISANFENZHILIAO、QIFENGUANKONG,YISHENGNENGZUODAODESHIGAOSUHUANZHEHEJIARENRUHEYUMANXINGBINGHEXIEGONGCUN,ERZAISHENGHUOZHONGYUMANXINGJIBINGDEZHANGQIHEPINGGONGCHU,JIUXUYAOMANXINGBINGHUANZHELEJIEBINGZHIXINGYIXIA16ZICELVE。

67261584486266253

01

按时服药 

波克棋牌下载DUIYUMANXINGJIBINGHUANZHE,ZHANGQIGUILVFUYAOKONGZHISHIGUANJIAN,HUANZHEJUJIAQIJIANYIDINGYAOANSHIANLIANGFUYONGYAOWU,QIEBUKEYINWEI“JIHUI”QUYIYUAN,HUOZHEDANXINTINGZHEN,ERTINGYAOHUOZHEJIANSHAOYONGYAOCISHUHEJILIANG。MUQIANGE大连娱网棋牌 JIGOUMENZHENYIJIANGMANBINGHUANZHEZHANGQIFUYONGDEYAOWUCHUFANGKAIJUSHIJIANFANGKUANDAO1ZHI3GEYUE。GEJIAYIYUANJUNCAIQUYUYUEZHIDU、YANGEXIAODU、CETIWENDENGCUOSHI,ZHIYAOZAIJIUYIGUOCHENGZHONG,ZUNXUNDAIKOUZHAO、BUZHADUI,ZHUYISHOU网上棋牌中心、QINXIAODUDENGCELVE,SHIBUHUIYINWEIJIUYIPEIYAOERGANRANBINGDUDE。DANRUGUOTINGFUHUOZHEJIANFUYAOWU,SUODAILAIDEMANBINGJIFA,SHENZHICHUXIANBINGFAZHENG,ZEHUIDEBUCHANGSHI。

02

定时监测

波克棋牌下载GAOXUEYA、TANGNIAOBINGHUANZHEXUYAODINGSHIJIANCEXUEYA、XUETANGBIANHUA。

(1)血压的检测应该是定时间

(MEITIANJIANCESHIJIANGUDING)、DINGTIWEI(ZUOWEI/PINGWOWEI)、DINGBUWEI(ZUOSHANGBEI/YOUSHANGBEI)、DINGXUEYAJI。

XUEYAKONGZHIDEMUBIAOZHI:YIBANRENQUNYINGKONGZHIZAI140/90mmhg;DUIYULAONIANREN,KEYIFANGSONGZHI150/90mmhgYIXIA;HEBINGGUANXINBING、TANGNIAOBING、MANXINGSHENBING、NAOZUZHONGDEHUANZHEYINGJINLIANGKONGZHIZAI130/80mmhgYIXIA。

KONGZHILIANGHAO:MEIRIZAOWANGECEYICI,MEIZHOUCEYITIAN;

波克棋牌下载KONGZHIBULIANG/CHUZHEN/DIAOZHENGYAOWUHOU:MEIRIZAOWANGECE2~3CI,JIANGE1FENZHONG,QUPINGJUNZHI。

(2)血糖监测时间表:

A KONGFUXUETANG:JINSHI8XIAOSHIYISHANGDEXUETANGZHI,JIQINGCHENKONGFUZHUANGTAIXIADEXUETANG;

BCANQIANXUETANG:WUCAN、WANCANQIANDEXUETANG;

CCANHOU2XIAOSHIXUETANG:CONGCHIDIYIKOUFANKAISHI,2XIAOSHIHOUDEXUETANG;

波克棋牌下载D SHUIQIANXUETANG:ZHUNBEIRUSHUIQIANDEXUETANG。

ELINGCHEN3DIANXUETANG:ZHUYAOWEILEJISHIFAXIANYEJIANLINGCHENDEDIXUETANG。

XUETANGDABIAO、BINGQINGWENDINGSHI,MEIZHOUJIANCE1~2TIAN,ZHISHAOXUANZECANQIAN、CANHOULIANGCIJIANCE;

波克棋牌下载YINGYONGYIDAOSUHUANZHE:ZHILIAOKAISHIJIEDUANMEITIANZHISHAOCE4CI,DABIAOHOUMEICIDAYIDAOSUQIANJIANCE;

YIXIAHUANZHEYINGJIAQIANGJIANCEDEPINLV:

波克棋牌下载AXINZHENDUANDETANGNIAOBINGHUANZHE;

BXUETANGKONGZHIBUJIAZHE;

波克棋牌下载C CHUYONGYIDAOSUZHILIAO,YOUQISHIPEIDAIYIDAOSUBENGDEHUANZHE;

D GENGHUANYAOWUHUOZHEDIAOZHENGJILIANGHOU;

EXUETANGKONGZHIBUJIAZHE;

F RONGYIFASHENGDIXUETANGZHE;

G HUANYOUJIXINGJIBING、SHOUSHU、WAISHANGHOU;

H WAICHULVYOU、YINSHIBUGUILV、QINGXUBODONGDENG;

I YUNFU。

03

合理膳食

DUIYUGAOXUEYA、GUANXINBINGHUANZHEYINSHIZONGDEYUANZESHI:DIYANDIZHI,DUOSHUCAICULIANG,SHILIANGDANBAIZHI、SHUIGUO;

DUIYUTANGNIAOBINGHUANZHEYINSHIDEYUANZEWEI:DIYANDIZHIJITANG,DUOSHUCAICULIANG,SHILIANGDANBAIZHI,BUFENSHUIGUO;

波克棋牌下载DUIYUHEBINGSHENGONGNENGBUQUANDEHUANZHEERYAN,YINGGAIXUANZEYOUZHIDIDANBAIYINSHI,YIJIANSHAOSHENZANGFUDAN。

(1)DIYAN

GAONAYINSHISHIGAOXUEYAFABINGDEZHONGYAOWEIXIANYINSU,GAOXUEYAHUANZHEXUDIYANYINSHI,HAIYINGGAIJIANSHAO“KANBUJIAN”DEYANSHERU,RUJIANGYOU、XIANCAI、LAROUDENG。

(2)DIZHI

波克棋牌下载JINLIANGSHIYONGZHENGZHUDUNDEFANGFA,PENGRENYOUSHIYONGZHIWUYOU,YOUYIGANLANYOU、CHAYOUDENGWEIYI,JIANSHAOFEIROU、DONGWUYOUSHERU。

(3)SHUCAICULIANG

波克棋牌下载JUNHANJIAODUODESHANSHIXIANWEI,MEITIANSHIYONG400-500gXINXIANSHUCAI,DUOSHIYONGYANMAI、YUMI、GAOLIANG、QIAOMAI、SHULEI、DOULEIDENGFUHANSHANSHIXIANWEIDECULIANG。

(4)SHILIANGDANBAIZHI

FUHANDANBAIZHIDESHIWUBAOKUO:NIUNAI、YULEI、DANQING、JINGROU、DOULEI、JIANGUO、GULEI,GAOXUEYA、TANGNIAOBING、GUANXINBINGHUANZHEJUNYINGSHILIANGJUNHENGJINSHI,YIBUCHONGBIXUDEDANBAIZHI。

波克棋牌下载QIZHONG,HEBINGSHENBINGHUANZHEXUYAOJINSHIYOUZHIDANBAIZHI:DONGWUDANBAI、JIDANBAI、DADOUDANBAI(HUANGDOU、HEIDOU、QINGDOU)、NAIZHIPIN,CHUDADOUDANBAIWAIDEQITAZHIWUDANBAI(RULVDOU、HONGDOU、GULEI、JIANGUODENG),HUIJIAZHONGSHENZANGFUDAN,SHENBINGHUANZHEYINGGENJUZIJISHENGONGNENGQINGKUANGSHAOCHI,SHENZHIBUCHI。

(5)SHUIGUO

TANGNIAOBINGHUANZHEXUETANGKONGZHILIXIANGSHIKEYIXUANZESHILIANGJINSHISHENGTANGZHISHUDIDESHUIGUO,RUMIHOUTAO、YOUZI、CAOMEI、LANMEI、XIAOFANQIEDENG。

04 

适度运动

JUJIAGELIQIJIAN,YEBUNENGYIZHIZUOWO,XUYAOSHIDUSHILIANGYUNDONG,YIBAOCHITINENG、ZENGQIANGDIKANGLI。SHIDUYUNDONGHAIKEYIYOUXIAOXIAOHAONENGLIANG、JIANGDIXUETANG。DUIYUGAOXUEYA、GUANXINBINGHUANZHEERYAN,YINGGENJUYUANLAIYUNDONGLIANGDEDAXIAO,XUANZEYUNDONGFANGSHI,BIJIAOTICHANGDEYOUTAIJIQUAN、BADUANJIN、ZUOCAO、TIAOWUDENG。ZAIYIQINGPINGWENDEDIQU,JUMINKESHIDANGJINXINGHUWAIYUNDONG,XUANZEKAIKUOTONGFENGRENSHAODEHUANJING,BUZUZHICANJIAJITIYUNDONGJIKE。

ZUOZHE:FUDANDAXUEFUSHUHUADONGYIYUANJIZHENNEIKE

HANRUI ZHUZHIYISHI

BUFENTUPIANZHAIZIWANGLUO,RUYOUQINQUANQINGGAOZHI,YUYISHANCHU。

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